SALADS    STEAMED     GRAIN BOWLS     WRAPS     STOCK POTS     PROTEINS     DRESSING

SALADS
All of our salads are made with local, hydroponic organic spring greens
Mediterranean
320 cal
(V) (GF) (DF)
A medley of olive tapanade hummus, pickled onion, tomatoes, celery, cucumbers, sundried tomato quinoa & smoked almonds
Beanacado
320 cal
(V) (DF)
Try a bite of Latin flare combining cauliflower , red pepper farro, tomato,  carrots, spaghetti squash, black beans 
The Roots
250 cal
 (DF)
Real food, real good; sweet potato mash, pickled  onion, broccoli, pomegranate beets,  cumin carrots & cracked freekeh
Grilled & Chilled
310 cal
(V) (DF)
Enjoy this tasty mix of tapanade hummus, carrots,  broccoli, pomegranate beets with herb & mint barley
Customize your salad

GRAIN BOWLS
​All of our grain bowls are made with organic, Non-GMO ancient grains
The Farrout
410 cal
(V) (DF)
Escape reality with our olive tapanade hummus, celery, carrots, spaghetti squash, steamed broccoli, pickled onion & red pepper farro
Queen Quinoa
400 cal
(V) (GF) (DF)
A meal fit for Her Majesty; sweet potato mash, pomegranate beets, tomatoes, celery, broccoli & sundried tomato quinoa
Get your freekeh on
400 cal
 (DF)
Get down with the layers of tahini hummus, broccoli, celery, ginger cumin carrots, spaghetti squash, zoodles & cracked freekeh
Tuff enough
330 cal
(V) (DF)
Power on with a flavorful combination of red pepper hummus, pickled onion,
steamed broccoli, pomegranate beets with herb & mint barley
Customize your Grain Bowl

WRAPS 
All of our wraps are made with local, hydroponic organic spring greens
Buffalo
464 cal
(DF)
The American favorite with a fresh flavor; tapanade hummus, pickled onion,
celery, carrots, local tomatoes & cracked freekeh
Thai Peanut
475 cal
(V) (DF)
East meets West in this savory wrap; sweet potato mash, broccoli,bean sprouts, carrots, jicama with herb & mint barley
Smokey Parmesan
488 cal
 
Think of a Caesar with a twist; olive tapanade hummus, tomatoes, pickled onion, celery, smoked almonds & red pepper farro
Arriba Ariba
440 cal
(V) (DF)
A South of the border tasty treat; cauliflower cucumbers, black beans, pickled onion, with sundried tomato quinoa
Customize your wrap

STOCK POTS 
All of our soups are made with fresh house made organic chicken stock
The Orient
350 cal
 (GF) (DF)​
Our Asian inspired soup with glass noodles, with bean sprouts,  carrots, celery, jicama, & chicken stock
South West
320 cal
 (DF)
Fresh’s spin on Tex-Mex with tomato, black beans,  carrots, spaghetti squash & red pepper farro
 North American
290 cal
 (GF) (DF)
Glass Noodles, ginger carrots, celery & fennel,grilled peppered onions with fresh herbs and garlic​
The Boot
280 cal
 (GF) (DF)
A soup with Mediterranean flare; sun-dried tomato quinoa, lemon peel broccoli,celery,  pickled onion & grilled asparagus
Customize your stock pot
ADD ON PROTEINS
Sous Vide, Organic, Free Range
Pork Tenderloin
with achiote
140 cal
Chicken Breast
with rosemary & garlic
110 cal
Tofu
with sesame ponzu
80 cal
​Flank Steak
with aminos
180 cal
DRESSINGS
Made in house every day
Orange Shallot

25 cal​
Honey Lime

40 cal​
Thai Peanut
​
40 cal​
Buffalo
​
35 cal​
​Hot Shot

25 cal
​Smokey Parmesan
​
40 cal
​Chimichurri

35 cal